These sessions are in your home using equipment you may have, or my mobile equipment. They are 60 - 90 minute sessions, the length depends on the complexity of
the sessions, and your overall goals.
Group Mobile Training
These sessions are for small groups (2-3 people) and in your home. I usually recommend the 90 minute sessions for groups to allow enough time to spend with
each client on their personalized routine. I understand many have busy schedules, and some routines do not require the extra time.